Health Category

How To Get Rid Of Hickeys Fast (In 5 Overnight Steps)

May 24, 2016 No Comments

Discovering that you have a hickey on your skin can cause a considerable amount of distress.  Considered unsightly, a hickey or love bite is a painless but often dramatic blemish caused by suction applied to the skin. This suction breaks the capillaries underneath the surface of the skin, causing a superficial bruise. Left untreated, a hickey to take a week or more to heal.

FacebookTwitterGoogle+Share
Read More

How To Get Rid Of Blackheads Fast (On Nose, Chin & Ears)

May 24, 2016 No Comments

The blackhead. So tiny yet so very detrimental to the appearance of good skin. Blackheads appear because of a variety of factors, including age, skin hygiene, and stress. Blackheads are commonly caused by a buildup of skin cells Makeup and other debris in the pores of the face, primarily in the t-zone. These can show up most commonly on your nose, chin, ears, back and other parts of the body.

FacebookTwitterGoogle+Share
Read More

Five Stevia Side Effects and Warnings

May 24, 2016 No Comments

Stevia is a natural sweetener with proven health benefits. Stevia is sweeter than sugar and calorie-free, making it a healthy and natural sugar substitute. Despite the benefits, there are 5 stevia side effects and warnings associated with making the switch from sugar to stevia.

FacebookTwitterGoogle+Share
Read More

Ten Coconut Oil Pulling Side Effects and Benefits

May 24, 2016 No Comments

Oil pulling is an ancient medicinal technique that dates back over 3,000 years. In this technique, the user swishes a tablespoon of a natural oil like coconut oil in the mouth for approximately 20 minutes, then spits it out. This practice is reputed to help reduce oral health problems and even fight certain diseases.

FacebookTwitterGoogle+Share
Read More

Ten Hemp Seeds Side Effects and Benefits

May 24, 2016 2 Comments

Hemp seeds are an increasingly popular protein-packed dietary supplement lauded by natural health professionals and enthusiasts alike. As with any new health trend, caution is essential. You need to know the benefits and side effects of hemp seeds before you add them to your diet.

FacebookTwitterGoogle+Share
Read More

The 10 Best Jump Rope Workout Routines

May 24, 2016 No Comments

These 10 jump rope workout routines will get you in shape by improving cardiovascular performance, burning calories, and strengthening muscles.

FacebookTwitterGoogle+Share
Read More

The 10 Best Tricep Workouts with Dumbbells

May 24, 2016 No Comments

The triceps can get much larger than biceps. Use these ten tricep workouts with dumbbells for bigger arms and increased strength.

FacebookTwitterGoogle+Share
Read More

The 10 Best Back Workouts with Dumbbells

May 24, 2016 No Comments

Working out the back can make you more attractive. It can also help you avoid injuries when you’re doing physical work. Try these 10 best back workouts with dumbbells to get quick results.

FacebookTwitterGoogle+Share
Read More

The 10 Best Forearm Workouts for Mass Building

May 24, 2016 No Comments

If you want a strong grip that helps you build other muscles, you have to spend some time on your forearms. These are ten of the best workouts for building mass and forearm strength.

FacebookTwitterGoogle+Share
Read More

The 10 Best Lower Ab Workouts At Home

May 24, 2016 No Comments

YouTube and the Internet in general have opened up numerous doors to all new workout opportunities. The ten exercise videos discussed below are the best of the best as far as lower ab workouts go. They all provide a number of great techniques for flattening you lower belly, strengthening your core, and working towards your dream physique.

FacebookTwitterGoogle+Share
Read More